Practice Guidance

Developing emotional resilience

description_of_image_used_in_emotional_resilience_guide_woman_meditating Photo: WestEnd 61/Rex

Introduction

Contents Introduction What is emotional resilience? Why is it important for social workers to be resilient? Resilience – the underlying competencies What can I do to enhance my resilience? Conclusion Further resources References Introduction Emotional resilience, or the ability to bounce back when life becomes challenging and stressful, seems to have become the new buzzwords […]

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